Unwrapping the Layers of Holiday Stress

As the holiday season twinkles on the horizon, it brings with it a cocktail of emotions - joy, nostalgia, excitement, and quite often, stress. This time of year, characterized by festive lights and family gatherings, can also be a period of overwhelming demands, high expectations, and emotional complexity. This is why we’ve created a special series: “Unwrapping the Layers of Holiday Stress”.